keto resources

I lost 30 lbs with keto resources

Twitch channel

I sometime play games and stream on twitch
drop a follow to see when I'm live as i have not schedule

 https://www.twitch.tv/rock0head132

Hello

     First off   I have ASD Or Asperger's syndrome  so I can come across a strange to most people but then who's normal any way. I'm medically retired  so all i do  is play games on my pc and PS4 and watch YouTube gamers. games I like are mostly survival and simulator game. I in to si fi movies and shows and horror movies and some anmime. i don't spell well and grammar when I wright is off so bear with that. I have an AA degree form Baltimore international  culinary collage and have trained in Ireland for a wile. I was a cook for the better part of 45 or more years. I have a goofy sense of humor. And am a big nerd.